Well-being in the modern world: Stéphanie Brillant on why listening to your body is key

On this version of Entre Nous, we speak to well being and well-being skilled Stéphanie Brillant, who has a brand new e-book popping out in France entitled “Quand le corps n’est plus d’accord,” which could be roughly translated as “Why is my physique crashing?” She tells us concerning the modern-day challenges to wholesome residing and the significance of listening to at least one’s physique.



Source link