Fearless: Practical Self-Defense for Women with Lt. Foster

Step into your strength and take control of your safety.
Taught by Lieutenant Foster, a 20-year veteran and trained security professional, Fearless is a self-defense course designed specifically for women. With real-world experience in law enforcement and personal protection, Lt. Foster brings practical, effective techniques that anyone can learn—regardless of size, strength, or fitness level.

This course goes beyond basic moves. You’ll learn:

• How to assess your surroundings and avoid danger before it starts
• Simple but powerful defensive techniques to escape common threats
• How to use your voice and body with confidence
• Real-world scenarios to build your instincts and awareness

Whether you’re walking home alone, traveling, or just want to feel more confident in your everyday life, Fearless gives you the tools to protect yourself—and the mindset to never back down.

No prior experience needed. Just the courage to begin.