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Are Chemicals Really That Bad For You? Experts Weigh In.

The Owner Press by The Owner Press
October 12, 2025
in Business News
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If you happen to’ve ever muttered to your self, “I ought to actually get the natural peaches,” or “I want to switch my outdated make-up with ‘clear’ magnificence merchandise” or “I actually need to purchase the “non-toxic’ laundry detergent,” you’ll have fallen into the chemophobia lure, an nearly inescapable phobia that’s infiltrating numerous houses.

Chemophobia is sophisticated, however, in brief, it’s a distrust or fear of chemicals and seems in lots of points of life from “chemical-free” soaps and “pure” deodorants to vaccine mistrust and fear-mongering about seed oils.

However, not like most issues, it performs on the feelings of each conservative MAGA voters and liberal MAGA opposers, though precise chemophobia-based ideas fluctuate considerably in every group.

“A lot of this began on the left-leaning aspect of the political aisle because of misunderstanding the distinction between respectable chemical industrial incidents and simply chemical compounds extra broadly,” mentioned Andrea Love, an immunologist, microbiologist and founding father of Immunologic, a well being and science communication group.

Interesting to the left, it was seen as counter-culture and opposed the “evil market forces,” mentioned Timothy Caulfield, the co-founder of ScienceUpFirst, a corporation that combats misinformation, and writer of “The Certainty Illusion.”

“However now we’re seeing it shift to the best, and I believe it’s nearly now totally on the best, or at the least the loudest voices … are on the best,” Caulfield famous. These are voices like Casey Means, a wellness influencer and surgeon common nominee, and even Robert F. Kennedy, Jr., the Well being and Human Companies secretary.

On the right-leaning aspect, chemophobia seems as a mistrust and demonization of issues like studied vaccines and medicines and the pushing of “pure” interventions, “when these haven’t any regulatory oversight in comparison with regulated medicines,” Love famous.

“On the left-leaning [side], this will get a variety of consideration as a result of it performs into this worry of poisonous exposures, and this ‘natural purity’ narrative … ‘you must eat natural meals, and you’ll’t have GMOs,’” Love mentioned.

Irrespective of your political get together, chemophobia has infiltrated individuals’s houses, diets and minds, whereas additionally infiltrating model slogans, advertising and marketing campaigns and political messaging (ahem, Make America Wholesome Once more). Right here’s what to know:

Chemophobia says you need to keep away from chemical compounds, however that’s inconceivable — water is a chemical and you are made up of chemical compounds.

“To start with, every thing is chemical compounds,” mentioned Love. “Your physique is a sack of chemical compounds. You wouldn’t exist if it weren’t for all these completely different chemical compounds.”

Chemophobia leads individuals to consider that artificial, lab-made substances are inherently dangerous whereas “pure substances” — issues present in nature — are inherently good, and that’s simply not true, Love mentioned.

The present obsession with “all-natural” beef tallow as a substitute for “manufactured” seed oils is a major instance of this.

“Your physique … has no concept if it’s an artificial chemical, which means it was synthesized in a lab utilizing chemical reactions, or if it exists someplace out on the planet,” Love added.

Your physique doesn’t know the distinction between getting vitamin C from a lime and getting vitamin C that’s made in a lab, she defined.

Your physique solely cares in regards to the chemical construction (which is similar in artificial chemical compounds and pure chemical compounds) and the dosage you’re being uncovered to, Love famous.

“This irrational worry of chemical compounds, simply by and huge, is antithetical to life as a result of chemistry and chemical compounds are why every thing exists,” Love mentioned.

All the pieces that’s made up of matter is a community of chemical compounds, she defined. That goes on your physique, your pets, your automotive, your TV, your house and the meals you eat.

“All the pieces is simply these buildings of chemical compounds linked collectively into bodily objects … so, there’s zero purpose to be afraid of chemical compounds broadly,” mentioned Love.

Chemophobia was born from the ‘attraction to nature fallacy’ and a need to ‘get again to ancestral dwelling.’

Chemophobia was born from the “attraction to nature fallacy,” mentioned Love, which is “the false perception that pure substances … are inherently protected, useful or superior, whereas artificial substances are inherently dangerous, harmful, dangerous or worse than a pure counterpart.”

There’s nothing respectable about this perception, she added. However each chemophobia and the attraction to nature fallacy are central to pseudoscience, the anti-vaccine motion and the MAHA wellness trade, Love famous.

On the core of chemophobia and attraction to nature fallacy can be a “romanticization of ancestral dwelling, when, in actuality, we lived very poorly, we died very younger and sometimes struggling and in ache,” Love mentioned.

“Going again to easier occasions” are speaking factors for each MAHA and MAGA, which, in fact, stands for “Make America Nice Once more,” a slogan that alludes to the previous. And, RFK Jr. has repeatedly claimed America was more healthy when his uncle, John F. Kennedy, was president.

That is sophisticated, however not true; two out of three adults died of continual illness and life expectancy was nearly 10 years lower than it’s now, according to NPR.

Chemophobia is designed to elicit damaging feelings akin to anxiousness and worry.

Chemophobia is extremely efficient as a result of it evokes individuals’s damaging feelings, mentioned Love. And it’s onerous for most individuals to separate feelings from info.

If somebody on social media says {that a} sure ingredient is harming your children, you’ll be scared and need to make life-style modifications. If somebody claims your make-up is dangerous for you, you’ll even be scared and need to make modifications.

“Take, for instance, fructose, because it’s having a second,” mentioned Andrea Hardy, a dietitian and proprietor of Ignite Nutrition, who’s referring to a viral social media video in regards to the “harms” of fructose.

“An influencer on-line may say ‘fructose is dangerous, the liver can’t deal with it, we shouldn’t be consuming any fructose. I’ve minimize all fructose from my food plan and I’m the healthiest I’ve ever been.’ Then a mother, eager to do one of the best for her kids says, ‘I want to chop out all fructose’ and never solely removes the ultra-processed meals like sweetened drinks, but in addition says no to fruit in her family due to this misinformation,” Hardy mentioned.

This has numerous penalties, together with a scarcity of vitamin within the house (from lacking out on the fiber and nutritional vitamins from fruit) and the encouragement of disordered consuming in children, who, from this elimination of fructose, will study the false concept that “fruit is dangerous” or “fructose is dangerous,” defined Hardy.

Chemophobia makes products that claim to be "natural" or "clean" feel superior, even when that isn't the case.

Illustration: HuffPost; Images: Getty

Chemophobia makes merchandise that declare to be “pure” or “clear” really feel superior, even when that is not the case.

Our brains need clear, black-and-white info. Vilifying one product whereas celebrating one other achieves that.

Between social media and the web, we stay in a “chaotic info surroundings,” based on Caulfield.

There’s seemingly factual info coming at you from in all places, and it may be onerous to know what to belief.

“The truth is, our brains need easy. They need black and white,” mentioned Hardy.

We make selections all day lengthy, which makes categorizing issues, like meals, as “good or dangerous” interesting to our minds, Hardy mentioned.

And, everybody needs to make the “good” alternative, Caulfield added. “We need to do what’s finest for ourselves and for the surroundings and for our neighborhood and our household,” he mentioned.

In consequence, we search for “clear alerts of goodness,” or “quick cuts to creating the best resolution,” added Caulfield. We flip not solely to phrases like “good” or “dangerous,” but in addition “toxin-free,” “pure” and “clear,” he mentioned.

Seeing these phrases slapped on a jar of nut butter, on a shampoo bottle, or on sunscreen makes making the “proper alternative” simpler, he added — “though the proof doesn’t assist what’s implied by these phrases, these ‘well being halos,’” famous Caulfield.

These phrases are an “oversimplification,” Hardy mentioned. “Individuals now leverage their social media presence to share these oversimplified vitamin messages, most of that are at finest, unsuitable, at worst, dangerous.”

Chemophobia is actually onerous to flee. It’s even constructed into advertising and marketing campaigns and product names.

If you happen to’ve ever fallen into the chemophobia lure with out realizing, you aren’t alone. It’s sophisticated and nuanced, and the science is, at occasions, messy.

Furthermore, chemophobia is the inspiration behind model names and whole product categorizations; “clear magnificence” is one large instance.

Fears of chemical compounds are actually advertising and marketing ploys. “You’re going to search out merchandise that declare that they’re ‘chemical-free,’ and that doesn’t exist,” Love mentioned, referring to the truth that, as soon as once more, every thing is made up of chemical compounds.

Market forces take over and cling to the chemophobia buzz phrases of the second, whether or not that’s “clear” “gluten-free” or “non-GMO,” Caulfield mentioned.

Now, now we have Triscuits labeled with non-GMO advertising and marketing, he mentioned. We even have whole product traces at shops like Sephora which might be categorized as “clear.”

“It creates this notion [of] ‘if that one’s chemical-free, then the choice that isn’t labeled as such have to be harmful, have to be dangerous,’” Love mentioned.

As soon as once more, making the “good” alternative simple.

This isn’t to say there isn’t room for enchancment within the well being and meals house.

“I work within the public well being house. I don’t know a single public well being researcher, a single agricultural researcher, a single biomedical researcher who doesn’t need to make our meals surroundings safer for everybody,” mentioned Caulfield.

Simply because Caulfield speaks out in opposition to chemophobia doesn’t imply he doesn’t need to make our meals and well being surroundings more healthy, he careworn.

“I do assume we must always all the time be difficult each trade and authorities to do precisely that, however on the similar time, now we have to be sensible and perceive the character of the dangers and the magnitude of dangers at play,” he mentioned.

Each our meals surroundings and agricultural practices may very well be safer, “however these strikes needs to be based mostly on what the science says, and never on slogans,” Caulfield mentioned.

Company greed and capitalism hinder these security modifications.

“The massive irony right here … the reply to all of those chemophobia considerations … it’s extra authorities regulation. It’s extra sturdy, science-informed regulation. And on this political surroundings, that ain’t going to occur, That simply merely isn’t going to occur, as we’ve already seen,” Caulfield mentioned.

The Trump administration needs to repeal environmental protections that assist struggle local weather change (and the air we breathe has large well being implications) and has cut funding to departments which might be accountable for meals security, which may jeopardize the objects you purchase on the grocery retailer.

“So, all of it simply turns into slogans and wellness nonsense,” together with the peddling of unregulated, unproven dietary supplements (which might be principally simply untested chemical compounds), Caulfield added.

And, lots of the individuals who declare to be so involved about chemical compounds then revenue from the sale of unregulated dietary supplements, Caulfield mentioned.

The hyper-focus on things like food dyes and seed oils actually distracts from the true health — and healthy equity — issues in this country.

Jeff Greenberg by way of Getty Photographs

The hyper-focus on issues like meals dyes and seed oils really distracts from the true well being — and wholesome fairness — points on this nation.

Specializing in one ‘dangerous’ ingredient or so-called ‘pure’ alternate options received’t really make you more healthy.

This worry of chemical compounds can have an infinite impression and is “one thing we received’t even notice and see the results of for years to return,” Hardy mentioned.

“If we need to enhance public well being, specializing in a single ingredient in meals or swapping seed oils for beef tallow isn’t the reply to our public well being issues, it’s a distraction,” Hardy mentioned.

Meals dyes, seed oils, “non-clean” magnificence, regardless of the merchandise could also be, change into a typical enemy, permitting of us to disregard the truth that this isn’t really an issue that’s central to the nation’s well being outcomes, Love added.

RFK Jr. has claimed that “Americans are getting sicker” and analysis does present that America has worse health outcomes whereas spending extra on well being care than different Western nations, but it surely’s too easy (and flat-out unsuitable) responsible anybody make-up chemical or merchandise in your pantry.

“As an alternative of critically assessing and saying, ’Hey, we do have some well being challenges, however what are the underlying elements to that? Perhaps it’s housing inequity and lack of nationwide well being care and all of those societal, structural points, and it’s not these singular meals elements,” Love mentioned.

“These conversations distract us from the true issues that we will do to make ourselves and our communities more healthy, and I believe that’s one of many largest issues with MAHA,” mentioned Caulfield.

“Nobody’s an enormous meals dye fan. I’m not going to go to the mat for meals dye [but] … all these are distractions from the issues that basically matter to make us, to make our communities more healthy — fairness, justice, entry to well being care, schooling, gun legal guidelines — these are the issues that, on a inhabitants stage, are actually going to make a distinction,” Caulfield mentioned.

Whether or not somebody has conservative or liberal views that gas their chemophobia, the worry of chemical compounds is harmful. And, it’s, sadly, extra prevalent than ever, Caulfield mentioned.

It’s inflicting individuals to say no to vital vaccines, not wear sunblock out of fears of “toxins,” keep away from fruit due to fructose and extra.

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“That is going to kill individuals … that is actually critical stuff, and it’s an unimaginable time in human historical past within the worst doable means,” Caulfield mentioned.





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