Estranged Wife Of Ryan Lochte Opens Up About ‘Complex’ Divorce

It has been a tricky 2025 for Olympic Gold Medalist Ryan Lochte and his estranged spouse, Kayla Lochte. After revealing that she had filed for divorce from her husband earlier within the 12 months, the Florida-based realtor is now sharing much more about their public cut up, calling it “complicated” and admitting to feeling “frozen” in time.

On Instagram, Kayla, a former Playboy Playmate, posted a brand new headshot of herself and shared 10 issues she thought her followers ought to know.

Among the many checklist was an announcement about her sophisticated divorce from Ryan, which has challenged her in methods she did not see coming.

“I’m at present navigating a fancy divorce, and let me let you know — divorce can really feel like being frozen in time,” a part of the submit’s caption learn. “I’m utilizing this season to rebuild, rediscover who I’m, and chase my desires with readability and braveness.”

Elsewhere within the caption, Kayla admitted her largest ardour is “serving to” folks, then revealed that her household means “every little thing to me.”

She completed the submit with the “largest lesson” she’s discovered just lately, which is that “silence is not weak spot—it is energy.”

Certainly, the divorce between Kayla and Ryan has been messy, in accordance with earlier studies from The Blast.

In September 2025, Kayla filed courtroom paperwork in search of sole custody of their three kids, suggesting shared custody with Ryan could be “detrimental” to their well-being because of the swimmer’s alleged “historical past of substance abuse.”

Additionally within the paperwork, Kayla claimed she discovered “largely empty baggies of cocaine” mendacity round their shared house, together with of their youngsters’ loos.

Kayla made a sequence of much more surprising claims, together with accusing Ryan of driving their kids to highschool whereas intoxicated, passing out whereas being the one grownup current with their youngsters, and one time “inhaling nitrous oxide in entrance” of one in every of them.

“[Ryan’s] recurring and repeated irresponsible habits exhibits he’s unfit to train shared parental accountability, and it could [be] a detriment to the minor kids to award the identical,” Kayla’s authorized consultant shared.

Ryan clapped again on the allegations made towards him virtually immediately, stating that he is by no means used “medication in entrance of or round my kids.” He additionally denied the claims that he is pushed them to highschool intoxicated.

In his assertion, Ryan admitted to generally resting in his truck to flee the “overwhelming and really poisonous” atmosphere at house.

“I’ve tried desperately to maintain these divorce proceedings non-public and sealed, to not shield myself, however to guard my kids from fabricated allegations that would damage them. Sadly, regardless of that effort, my ex-wife selected to make this matter public, understanding I used to be already in intensive rehab,” he added.

Following the startling claims made by Kayla, Ryan bought candid along with his followers in regards to the struggles he was going through, together with “melancholy, loneliness and feeling like I used to be giving up in life,” which culminated in substance abuse.

“I checked myself right into a Florida restoration heart. The workers has been unbelievable,” Ryan defined in a video on-line, in accordance with The Blast.

“They helped me notice substance abuse isn’t an answer. It’s only a distraction that makes issues worse,” Ryan added earlier than sharing he is feeling “a lot better, considering clearly, motivated and transferring ahead.”