HUMANITY DRINKS round 2bn cups of coffee every single day. The excellent news for individuals who contribute to that determine is that usually consuming average quantities doesn’t seem like dangerous. There might even be well being advantages. Experiments performed in vitro and in animals have lengthy proven that key parts of espresso, together with cafestol, kahweol, caffeine and chlorogenic acids, can scale back irritation in addition to cell harm attributable to a chemical course of often known as oxidation.