Seed Oils Under Fire: Fact-Checking the Hype and Health Claims

Regardless of claims of toxicity, seed oils are largely secure and helpful moderately. The refining course of eliminates most dangerous substances, though it additionally reduces helpful antioxidants. The first well being concern will not be the oils themselves however the fashionable dietary imbalance between omega-6 and omega-3 fatty acids. Correcting this ratio is essential to leveraging seed oils’ […]



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