Sitting Is the New Smoking? Alarming Research Reveals Long-Term Health Risks for Millennials

Millennials spend over 60 hours every week sitting, growing their danger of coronary heart illness and dashing up the growing old course of. Based on current analysis from CU Boulder and the College of California Riverside, millennials now spend over 60 hours every week sitting—between prolonged commutes, Zoom-filled workdays, and evenings spent streaming and scrolling. This sedentary life-style […]



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