Publicity to vivid nights and dim days disrupts circadian rhythms, heightening mortality threat, whereas constant daylight publicity helps well being and longevity. A examine analyzing over 13 million hours of knowledge from mild sensors worn by 89,000 contributors discovered that elevated publicity to vivid nights and dim days is linked to a better threat of mortality. […]
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Sleep Experts Warn: Exposure to Night Light Increases Death Risk by 34%
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